Norbert Paulus and 420 other uses this module
JOB & RELAX
US$409.80
% US$526.88 (22.22% saved)
This module accompanies you through your daily life – with a focus on inner strength, mental clarity, and restful sleep. (3 Focuses / 36 programs)
The
"Job & Relax" module is the perfect choice for everyone who wants to master their
professional and academic challenges while simultaneously maintaining their
inner balance. It includes three specialized Focus Groups with
a total of 36 bioenergetic programs that concentrate specifically on
support in professional life, regeneration during sleep, and during
learning and exam preparation.
This
module includes the following Focuses:
Focus 1/3: Work and School
Focus 2/3: Sleep Well
Focus 3/3: Learning and Exam
This module accompanies you through your daily life – focusing on inner strength, mental clarity, and restful sleep. (3 Focuses / 36 Programs) The "Job & Relax" module is the perfect choice for anyone who wants to master their professional and academic challenges while maintaining their inner balance. It includes three specialized focus groups with a total of 36 bioenergetic programs specifically focused on support in professional life, sleep regeneration, and during learning and exam preparation. Focus 1/3: Career & School provides support for topics such as concentration, creativity, stress management, and teamwork. Whether for exams, applications, or new professional challenges – the programs strengthen mental and physical resilience and promote a productive and balanced way of working. Focus 2/3: Learning and Exams offers comprehensive support for studying and exam preparation. Programs such as "Promoting Concentration" or "Exam Preparation" strengthen mental stability, enhance memory retention, and help manage short-term overwhelm or test anxiety. Focus 3/3: Sleep Well aims for restful sleep and regeneration. The programs help you fall and stay asleep better, support physical and psychological recovery, and promote a positive start to the day – ideal for tackling new challenges with fresh energy. With "Job & Relax," you get a holistic software module that supports your goals while helping you find the balance between tension and relaxation. It was specially curated for topics related to your needs in school or the professional world.
This module includes the following focuses:
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MODULPROGRAMME
Fokus: Beruf und Schule
| Career & School | Let yourself be guided on your learning journey!Receive support during your learning and exam phases and master school, university, and career with ease. |
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| Promote Creativity | "Creativity is the key to new worlds!"Let your creativity run wild and find innovative solutions for your challenges. |
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| Optimize Concentration | "Stay on track, focus is your best weapon!"Optimize your concentration and don't let yourself be distracted by trivialities. |
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| Create Clarity/Structure | "Clarity brings order to your chaos!"Find structure in your thoughts and learn in a focused and efficient manner. |
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| Enable Analysis | "The view inward clears the way outward!"Use your analytical skills and apply perfectionism constructively. |
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| Optimize Resilience | "Resilience grows in difficult times!"Increase your resilience and master strenuous phases with strength. |
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| Balance Stress | "Strength lies in the peace that carries you!"Find balance and use your rest periods for your well-being. |
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| Overcome Fatigue | "Energy follows motivation, not your inner weaker self!"Overcome fatigue and give yourself a boost of energy. |
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| Promote Teamwork | "Together we are stronger!"Recognize the strengths of those around you and promote cooperation within the team. |
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| Creative Break | "Sometimes a step back leads directly forward!"Use breaks to gain clarity and draw new ideas. |
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| Overcome Learning Crises | "Failure is only the first step to success!"Learn from your mistakes and use them as a springboard for your success. |
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| Master Exam/Application | "Be yourself, that is your greatest advantage!"Overcome nervousness and focus on what counts. |
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| Master Job/School Change | "Change is the driver of life!"Learn to accept changes and use them as an opportunity for your growth. |
Focus: Learning and Testing
| Learning and Exams | “Find your inner peace, it is your strongest weapon!”Strengthens your self-confidence and promotes inner balance to master stressful situations with confidence. |
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| General Learning | “Flexibility in the mind brings movement to life!”Improves cognitive flexibility and the ability to process complex learning content efficiently. |
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| Learn Now | “Focus yourself, success lies in the detail!”Sharpens your concentration and supports you in the targeted pursuit of your learning goals. |
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| Enhance Memory | “What you learn with joy stays forever!”Optimizes your memory performance and helps you store information long-term for sustainable success. |
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| Promote Concentration | “Perseverance is the key to success!”Strengthens your mental endurance and the ability to stay focused, even with difficult tasks. |
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| Enable Focusing | “Perfection is not the goal, progress counts!”Supports you in overcoming perfectionism and promoting a pragmatic approach to solving complex tasks. |
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| Exam Preparation | “Be calm, you have everything you need!”Promotes your emotional stability and self-confidence to master exam preparation effectively and stress-free. |
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| General Exams | “Believe in yourself, you have the knowledge within you!”Supports you in overcoming exam anxiety and successfully retrieving your knowledge. |
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| Short-term Overwhelm | “Take a deep breath, your strength is always there!”Activates your inner resources and promotes relaxation to master stressful situations and regain strength quickly. |
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| Long-term Stress in the Exam Phase | “Stay in balance, life rewards it!”Reduces your stress and supports you in building a healthy work-life balance. |
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| Overcoming Learning Crises | “Where there’s a will, there’s a way!”Strengthens your motivation and mental resilience to overcome crisis situations and achieve your goal. |
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| Overcoming Negative Beliefs | “Let go of what holds you back and take new paths!”Supports you in building a positive mindset and replacing old beliefs with new convictions. |
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| Increasing Vitality and Motivation | “Every day is a new chance to give your best!”Strengthens your physical and mental vitality to approach new challenges with motivation and energy. |
Fokus: Schlaf gut
| Sleep Well | “Find your way back to a restful sleep!”Get energetic support to overcome difficulties falling and staying asleep and to regenerate your body. |
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| Peaceful Falling Asleep | “Letting go is the first step to true relaxation!”Find basic trust and glide gently into deep tranquility. |
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| Balanced Sleep | “Sleep is the guardian of your dreams!”Receive energetic support and protect yourself from disturbing influences. |
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| Phys. Regeneration during Sleep | “The body recharges its strength during sleep!”Promote regeneration and release tension in a gentle way. |
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| Psych. Regeneration during Sleep | “Healing begins when you let go!”Let Theta waves support you on your path to self-love while you sleep. |
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| Horm. Regeneration during Sleep | “Strength lies in balance!”Promote your hormonal balance while sleeping and strengthen your body. |
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| Regulating Sleep Disorders | “Sleep is the best answer to the day’s stress!”Receive energetic support to find your inner peace. |
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| Always the same dream | “Dreams are doors to your inner self!”Overcome old patterns and find self-knowledge in harmonious dreams. |
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| Waking up before midnight | “Sleep brings peace in the darkness!”Get support to sleep through the entire night. |
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| Waking up after midnight | “Every sleep is a step towards new energy!”Be guided back into deep sleep when you wake up at night. |
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| Waking up in the early morning | “The morning waits when you call for it!”Find support to enjoy sleep until the alarm rings. |
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| Waking up with positive thoughts | “Gratitude is the key to a successful day!”Start your morning with harmony and a clear mind. |
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| Stimulating physical defenses | “A strong immune system is your best protection!”Let your defenses flourish during sleep. |